Siberian ginseng root, ginger root, and cinnamon sticks can be especially helpful. They increase the body’s ability to resist infection, lessening the likelihood of picking up colds. Ginger root’s anti-viral and anti-bacterial properties are most effective when it is freshly …
Emotional stability affects health, so solve problems you may have in the family or at work. Make sure you exercise on a regular basis to improve oxygen supply and blood circulation. Keep a diet which is low in sugar and …
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